Parkour
or l'art du déplacement is more than just an activity, it is the ability to overcome obstacles with efficiency, grace and strength.
or l'art du déplacement is more than just an activity, it is the ability to overcome obstacles with efficiency, grace and strength.
Parkour and its variant Free Running, are practised principally in urban areas. Balance, strength and freedom of movement are fundamental to movement across the urban or rural environment. The only equipment that is needed are t-shirt, trousers and good light training shoes.
Plot out your next adventure by drawing your route on the map.
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